Our Services

Helping high achievers overcome challenges to perform their best and supporting parents.

Individual Therapy (50-minute) - $150/session

In these sessions, we will collaborate to work through challenges both big and small. If it's negatively impacting you or other aspects of your life (work, socially, sport, academics, etc.), we can discuss it in session and set a plan to get you through it.

Sessions are virtual or in-person, although in-person availability is limited.

Sessions can be billed through insurance—be sure to verify with your insurance provider before beginning therapy, as coverage can change between companies/providers.

Team Clinics - Email for inquiry

Mental health support and performance tailored to your team's needs. Available to do single or multiple sessions. Designed to be interactive and engaging for athletes.

Free Initial Consultation (15-20 minutes)

Important for getting a sense of your reasons for seeking support, getting to know me, and seeing if we're a good fit. This is also a time to address any questions or concerns related to therapy.

Individual Therapy (30-minute) - $80/session

These sessions are shorter in duration for quick check-ins, skill practice (like CBT), crisis stabilization, managing fatigue (especially for neurodivergent clients or kids), or for those needing financial/scheduling convenience.

These sessions are less suited for deep, complex issues compared to standard 50-minute sessions, often serving as a brief "concentrated shot" of support.

These sessions are virtual only.