
IS SOMETHING HINDERING YOU FROM REACHING YOUR POTENTIAL?
LET'S WORK THROUGH IT TOGETHER

Our Services
Support tailored for high achievers facing performance challenges.
Athletes
Addressing anxiety, injury fears, and slumps to boost your game.
Academic Performance
Helping students manage perfectionism, ADHD, and sleep issues.
Handle high pressure situations, develop coping skills and navigate the challenges of being an e-sport athlete.
E-Sport


Parent Support
Working through worries, stress, and how to support your child.
Performing Arts
This includes: Musicians, theatre/actors, dance, and comedians, among other professions/passions. Work through challenges related to performing under pressure, performance appraisal, anxiety, and perfectionism.

Performance Issues
Perfectionism
Overthinking and worry
Fear of failure
Sleep-Related Challenges
Feeling tense
Focus & attention
Fear of (re)injury
Preparation
Interpersonal Challenges
Trouble being yourself
Challenging situations
Interacting with teachers, coaches, teammates, friends, or peers.
Setting boundaries
Developing confidence
Coach & Parental Support
Learn to manage worry.
Improve communication and support with your athlete(s).
Address stress related to being a parent of an athlete.


Connect for a free 15-minute consultation!
Get insights to boost your mental edge
Experience working with athletes of different levels and sports.
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