black and brown leather padded tub sofa

IS SOMETHING HINDERING YOU FROM REACHING YOUR POTENTIAL?

LET'S WORK THROUGH IT TOGETHER

Our Services

Support tailored for high achievers facing performance challenges.

Athletes

Addressing anxiety, injury fears, and slumps to boost your game.

A focused athlete training intensely on the field during sunset.
A focused athlete training intensely on the field during sunset.
Academic Performance

Helping students manage perfectionism, ADHD, and sleep issues.

Handle high pressure situations, develop coping skills and navigate the challenges of being an e-sport athlete.

E-Sport
An e-sport player concentrating deeply in a competitive gaming setup.
An e-sport player concentrating deeply in a competitive gaming setup.
man wearing headphones while sitting on chair in front of MacBook
man wearing headphones while sitting on chair in front of MacBook
Parent Support

Working through worries, stress, and how to support your child.

man singing on stage white wearing brown crew-neck shirt
man singing on stage white wearing brown crew-neck shirt
Performing Arts

This includes: Musicians, theatre/actors, dance, and comedians, among other professions/passions. Work through challenges related to performing under pressure, performance appraisal, anxiety, and perfectionism.

Performance Issues
  • Perfectionism

  • Overthinking and worry

  • Fear of failure

  • Sleep-Related Challenges

  • Feeling tense

  • Focus & attention

  • Fear of (re)injury

  • Preparation

Interpersonal Challenges
  • Trouble being yourself

  • Challenging situations

  • Interacting with teachers, coaches, teammates, friends, or peers.

  • Setting boundaries

  • Developing confidence

Coach & Parental Support
  • Learn to manage worry.

  • Improve communication and support with your athlete(s).

  • Address stress related to being a parent of an athlete.

About Me

Curious? Come get to know a little more about me!

Connect for a free 15-minute consultation!

Get insights to boost your mental edge

Experience working with athletes of different levels and sports.

★★★★★